MOON FISH

    Big Eye Scad is prized for its sweet, fragrant meat and quick, effortless preparation. The peak season is between  May and November.

       With a sleek, laterally compressed body, it features a bluish-gray back, a white underbelly, and subtly dark-tinted dorsal and tail fins.

       Naturally low in calories compared to red meat fish and many other seafood options, Big Eye Scad is rich in protein, supporting metabolism and providing sustained energy. Its nutrients help boost immunity, promote healthy skin, and its fatty acids offer anti-inflammatory benefits, protecting the body from harmful bacteria.